What foods are good for diabetes?

New Delhi, Oct 27 (Diabetes UK) We know that everyone’s experience of diabetes is different. Whether you’re living with diabetes or care for a loved one who does, we’re here for you. It is still important to make healthier food choices. Research

How to get a good night’s sleep as you grow older?

New Delhi, Oct 20 (The Washington Post): Older people need about the same amount of sleep as younger ones — generally, seven to eight hours, says Rosanne M. Leipzig, a professor of geriatrics and palliative medicine at the Icahn School of Medicine