What’s the difference between abs and core? One term focuses on aesthetics – and the other on function
Adelaide, May 26 (The Conversation) You’ve probably heard the terms “abs” and “core” used in social media videos, Pilates classes, or even by physiotherapists. Given they seem to refer to the same general area of your body, you might have wondered what the difference is. When people talk about “abs”, they’re often referring to the abdominal muscles you can see. Conversely, the term “core” is used to describe a broader group of muscles in the context of function, rather than aesthetics. While abs and core are often spoken about separately, there’s a lot of overlap between them. What are abs?