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What can we expect from six more years of Vladimir Putin? An increasingly weak and dysfunctional Russia

What can we expect from six more years of Vladimir Putin? An increasingly weak and dysfunctional Russia

There is very little drama in Russia’s upcoming presidential election this weekend. We all know Vladimir Putin will win. The only real question is whether he will receive more than 75% of the vote. It could be tempting to see these results as a sign of the strength of the Russian system. Recent gains by the Russian army in Ukraine seem to further support this. But my own research – soon to be published in a forthcoming book – shows the election results and Russia’s military gains in Ukraine hide a much more problematic reality for the country. The constitutional

Odisha govt’s women employees to get 25 days casual leave a year

Odisha govt’s women employees to get 25 days casual leave a year

Bhubaneswar, Mar 12 (PTI) Odisha Chief Minister Naveen Patnaik on Tuesday announced casual leave of 25 days in a year for women employees working in different departments of the state government. The women employees would now get an additional 10 days of CL taking their total CL in a year to 25 days, an official said. An official release issued by the Chief Minister’s Office said Patnaik took this decision keeping in mind the family responsibilities and various problems of women. The state government also said that Odisha was the first in the country to take radical steps like reserving

Nayab Singh Saini to be new Haryana CM after Khattar resigns

Nayab Singh Saini to be new Haryana CM after Khattar resigns

Chandigarh (Haryana) [India], March 12 (ANI): Ahead of the Lok Sabha election, Kurukshetra MP, OBC leader and Haryana BJP Chief Nayab Singh Saini, will be Haryana’s next Chief Minister. Making the announcement after a meeting of the BJP legislators in Chandigarh, Haryana BJP MLA Krishan Lal Middha says, “Nayab Singh Saini to be next CM of Haryana. All people are now going to meet the Governor. The BJP and its allies, 6 independent MLAs will now meet the governor. The new Chief Minister is expected to be sworn in later today. In the 90-member Haryana Assembly, the BJP has 41

Non-starchy vegetables to keep blood sugar level under control

Non-starchy vegetables to keep blood sugar level under control

Rudrapur (Uttarakhand), March 12, 2024: Diabetes patients might benefit from adding non-starchy vegetables to their diet to control high blood sugar. Cucumber is a non-starchy vegetable, as it’s absolutely packed full of soluble fibre, it’s been claimed. Soluble fibre helps to slow down digestion, which means patients are less likely to have sudden blood sugar spikes. All non-starchy vegetables – which includes cucumber – contain soluble fibre, and you can never have enough of them. Medical website Diabetes.co.uk said: “There are certain foods that provide huge health benefits for people with diabetes. “Non-starchy vegetables are perhaps the single best food

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