Five key spices that can reduce arthritis inflammation and pain
NEW DELHI, December 23, 2023: Diet is important for those with arthritis, as five key spices can reduce inflammation and pain. Cartilage lining becomes roughened with osteoarthritis, making tendons and ligaments work harder – causing the swelling and bony spurs. Over 210 million people in India suffer from arthritis or similar joint conditions, and while it is normally associated with the elderly, it can affect all people and children. “Osteoarthritis is the most common type of arthritis in India. It most often develops in people in their mid-40s or older,” stated the experts. “It’s also more common in women and