Fruit juice can help bring down your blood pressure
26 Sep 2023 (Mirror): High blood pressure can lay a harmful groundwork to heart attacks and strokes, but new research suggests how a daily small glass of a common drink could help. Around a third of all adults in the UK have the condition – also known as hypertension – which can put serious extra strain on the body if left untreated. But a study, published in the PLOS ONE journal, suggests how fruit juice can bring a blood pressure reading down. It doesn’t really matter whether it’s apple or orange – just make sure you go for the 100