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Manage blood sugar levels otherwise you’ll take risk of diabetes complications

New Delhi, October 15, 2023: Managing blood sugar levels is crucial for individuals with diabetes as it is a chronic condition that affects millions of people worldwide. it is also important to be aware of the potential complications that can arise from the disease. These complications can affect various parts of the body, including the heart, kidneys, eyes, skin, and more. One of the major risks of diabetes is coronary artery disease, which can lead to heart attacks and chest pain. Diabetes also increases the risk of stroke, as it can cause the narrowing of blood vessels and the formation

Palestinians flee northern Gaza after Israel orders 1 million to evacuate as ground attack looms

JERUSALEM, October 14, 2023 (AP) — Palestinians fled in a mass exodus Friday from northern Gaza after Israel’s military told some 1 million people to evacuate to the southern part of the besieged territory ahead of an expected ground invasion in retaliation for the surprise attack by the ruling Hamas militant group. The U.N. warned that evacuating almost half of crowded Gaza’s population would be calamitous, and it urged Israel to reverse the unprecedented directive. As airstrikes hammered the territory throughout the day, families in cars, trucks and donkey carts packed with possessions streamed down a main road out of

Nine rules to follow for a longer life according to the oldest-living people on the planet

New Delhi, Oct 14 (Mirror): Slowing down the ageing process is something we all have a certain amount of control over – but where exactly do you start? Well a good place is to take inspiration from the longest-living people on the planet, who reside in areas dubbed the ‘Blue Zones’. These are five spots dotted across the world – in Greece, Italy, Costa Rica, California and Japan – where many residents live to the ripe old age of 100. Despite being miles apart, there are many similarities between the lifestyles, habits and diets of these famed centenarians who swear

US colleges become flashpoints for protests on both sides of Israel-Hamas war

NEW YORK, October 14, 2023 (Reuters) – At Columbia University in US on Thursday, two groups of hundreds of students tensely faced each other in dueling pro-Israel and pro-Palestinian demonstrations, while university officials blocked public access to the New York City campus as a safety measure. Supporters of Palestinians, many of whom wore face masks to hide their identities, held signs in a grassy area near a library that read “Free Palestine” and “To Exist is to Resist.” About 100 feet (30 meters) away, students backing Israel silently held up posters with the faces of Israeli hostages taken by Hamas.

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