New Delhi, Aug 3 (PTI) Consuming less protein, especially among those who are relatively sedentary, could have greater health benefits and may extend lifespan, according to a new review. “It’s absolutely crystal clear that there are benefits of protein to muscle growth
Canberra, Jan 28 (The Conversation) Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, boost mood, reduce inflammation and support overall health. But how much of this is backed by
A large U.S. study finds that lifetime alcohol consumption raises 91% risk of colorectal and rectal cancer, while people who quit may see their risk drop back toward light drinkers. The findings add new urgency to conversations about alcohol, cancer and prevention.
NEW YORK, January 23, 2026 (AP) — The U.S. has finalized its withdrawal from the World Health Organization, one year after President Donald Trump announced America was ending its 78-year-old commitment, federal officials said Thursday. But it’s hardly a clean break. The
Combined shifts in sleep, exercise and diet may significantly extend your lifespan and you can spend years in good health, according to a new study published in The Lancet. Researchers from the University of Sydney analyzed data from thousands of older adults,
