Diabetes prevention linked to weightlifting, study finds

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute at VTC. The research, published Oct. 30 in the Journal of Sport

Listening to music may cut dementia risk by 40%: New study

A new study has found that listening to or playing music can significantly reduce the risk of developing dementia among older adults. Researchers reported that people over 70 who regularly engage with music are nearly 40% less likely to experience cognitive decline.

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