New Delhi, Aug 3 (PTI) Consuming less protein, especially among those who are relatively sedentary, could have greater health benefits and may extend lifespan, according to a new review. “It’s absolutely crystal clear that there are benefits of protein to muscle growth
Eating oatmeal for 48 hours can reduce your bad cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in which adults consumed a calorie-reduced diet of almost exclusively oatmeal for two days. All
WASHINGTON, February 19, 2026 (AP) — The number of days when the weather gets hot, dry and windy — ideal to spark extreme wildfires — has nearly tripled in the past 45 years across the globe, with the trend increasing even higher
(CNN) — If you have recurring back pain, you’ve probably tried strengthening your core, loosening your hips and stretching your back. Those strategies can help, but they don’t always provide a complete solution. When pain lingers or flares up during everyday movements,
Sydney, Feb 17 (The Conversation) Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health. But new research from the Cochrane Collaboration shows intermittent fasting is no
