The impact of unhealthy habits such as smoking and not exercising enough can be felt as early as age 36, a new study reveals. Researchers warn that smoking, excessive drinking, and insufficient exercise take their toll by this age, potentially leading to
There are multiple factors that determine how long we will live. Some of these are beyond our control such as genetics and illness, however, others are linked to lifestyle habits such as our diet and how often we exercise. While it is
A BBC orthopaedic surgeon has issued a warning to the public about consuming a common drink after 3pm – as it could not only disrupt your sleep but also exacerbate back pain. Dr Tom Naylor, an orthopaedic surgeon, shared his insights on
STOCKHOLM, October 7, 2024 (AP) — Two scientists won the Nobel Prize in physiology or medicine on Monday for their discovery of microRNA, tiny bits of genetic material that serve as on and off switches inside cells that help control what the
New Delhi, 3 Oct 2024: Health experts have given their verdict on five foods we should eat to protect our hearts allowing us to live longer. Nutrition is essential to safeguard our healt and can reduce the risk of developing diseases such
