Listening to music may cut dementia risk by 40%: New study

A new study has found that listening to or playing music can significantly reduce the risk of developing dementia among older adults. Researchers reported that people over 70 who regularly engage with music are nearly 40% less likely to experience cognitive decline.

How to relieve knee pain from osteoarthritis with exercise

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Exercise can reduce pain, improve movement and enhance quality of life for patients with knee osteoarthritis, according to a study published October 15 in the journal

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