Chia seeds play a crucial role in lowering bad cholesterol levels as well as blood pressure, enhancing heart health and enhancing digestion. Today, chia has re-established its place in our diets, with scientific progress spotlighting its numerous health benefits and impressive nutritional
Chia seeds play a crucial role in lowering bad cholesterol levels as well as blood pressure, enhancing heart health and enhancing digestion. Today, chia has re-established its place in our diets, with scientific progress spotlighting its numerous health benefits and impressive nutritional
Vitamin B12 is crucial for the body, with B vitamins vital to support wound healing, among many other things. And many people may not know a tell-tale sign of a deficiency may appear in the feet. B12 is typically sourced from eggs,
New Delhi, Dec 24 (PTI) Brain imaging of 70-year-olds has shown that factors risking the health of blood vessels, such as inflammation and high glucose levels, are related to an older-looking brain, whereas healthy lifestyles to a younger one. As population around
The saying ‘an apple a day keeps the doctor away’ is one we’ve all heard time and time again. However, scientists have now highlighted another fruit that could be a game-changer for eye health. Last year, the National University of Singapore asked
