Every day starts the same for many of us. Open your eyes, reach for coffee and sip. That warm first gulp seems to shift your brain into gear. But what if it also helps you stay sharp and strong as you age?
In a world facing environmental challenges unprecedented in human history, it’s no surprise that eco-anxiety – a pervasive worry about the current and future state of our planet – has become an increasingly prevalent mental health issue. As people witness the devastating impacts of climate change, deforestation and loss of biodiversity,
New Delhi, Sep 18: Most of Indian aren’t accessing their Health Record on their smartphone app, The Health Record is an smartphone app of personal health information of the patients, who can can share with health providers. More people need to know how
New Delhi, Sep 16, (Health Direct): Cholesterol is a type of fat which is needed by your body to build and repair cells and to make hormones. Your liver makes cholesterol, and some foods contain it. There are different types of cholesterol,
New Delhi, Sep 15: Research has suggested that eating more potassium rich foods, such as avocados, bananas and salmon, can help counter the damaging effects of too much salt. People who had the most potassium in their diet were 13 per cent