Solna (Sweden), Jun 5 (The Conversation) Exercise is important for your heart and cardiovascular health. But for years, research has suggested that very fit people – particularly young men – have a higher risk of developing atrial fibrillation (an irregular heartbeat) later
Vitamin D and calcium could lower blood pressure in overweight older adults, if they have a BMI (body mass index) greater than 30, suggests a study published in the Journal of the Endocrine Society. The health experts say Vitamin D deficiency is
Experts have urged people to add chickpeas to their diets, claiming it could help slash cholesterol levels, controls diabetes and improve digestion among other benefits. It is believed that chickpeas originally come from the regions surrounding what is now Turkey, but its
Eating five servings of dark chocolate a week could cut risk of Type 2 diabetes, according to a long-term US study published by The BMJ today. The Lancet journal has found that 828 million adults around the world live with type 2
Lemon water is a refreshing drink that is rich in vitamin C and helps prevent and cure the common cold in winter. The common cold is rather annoying and becomes a big problem this time of winter. Most of Indians will—or already
