Every day starts the same for many of us. Open your eyes, reach for coffee and sip. That warm first gulp seems to shift your brain into gear. But what if it also helps you stay sharp and strong as you age?
New Delhi [India], April 24 (ANI): The CGHS (Central Government Health Scheme), a flagship programme under the Ministry of Health and Family Welfare, is undergoing a major digital transformation with the launch of the next-generation Health Management Information System (HMIS). Developed by
Experts have claimed that a glass of tomato juice in the morning could be beneficial in fighting high cholesterol. It could also help ward off other chronic diseases thanks to one powerful element. This glass might sound like an acquired taste compared
One best way to lower blood pressure is by eating bananas, which are an excellent dietary source of potassium, according to the new research from the University of Waterloo. High blood pressure affects over 30 per cent of adults globally. It’s the
Boosting your consumption of Mediterranean diet, which is the “world’s healthiest diet”, could significantly cut your chances of developing heart disease, dementia, and diabetes, among other health perks. The Mediterranean diet has clinched the title of the best diet worldwide for the