Does ‘R U OK? Day’ actually improve people’s mental health?

September 7, 2026 (Conversation) Every September, Australians are encouraged to ask someone a simple question: “Are you OK?” R U OK? Day is Australia’s most recognisable mental health campaign, and a familiar part of workplace morning teas, school assemblies and social media

What is sudden adult death syndrome?

August 13, 2026 (Conversation) When Mark Hughes, the former Manchester United and Wales manager, lost his 38-year-old son, an inquest found the cause was sudden adult death syndrome, or Sads. He had appeared healthy. There was no obvious disease. For a family,

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