Eating less long-term is more likely to help people live longer than periodic fasting, according to new research. Consuming fewer calories had a greater impact on lifespan than fasting, says new study. They concluded that “more moderate” level of calorie restriction might
New Delhi, Sep 19: Almonds are great for helping lower cholesterol levels, blood sugar regulation, healthy Blood Pressure, weight management, rich in antioxidants and gut health. Read on to find out why eating almonds is healthy. Benefits: What Makes Almonds Healthy? If
In a world facing environmental challenges unprecedented in human history, it’s no surprise that eco-anxiety – a pervasive worry about the current and future state of our planet – has become an increasingly prevalent mental health issue. As people witness the devastating impacts of climate change, deforestation and loss of biodiversity,
New Delhi, Sep 18: Most of Indian aren’t accessing their Health Record on their smartphone app, The Health Record is an smartphone app of personal health information of the patients, who can can share with health providers. More people need to know how
New Delhi, Sep 16, (Health Direct): Cholesterol is a type of fat which is needed by your body to build and repair cells and to make hormones. Your liver makes cholesterol, and some foods contain it. There are different types of cholesterol,
