Oranges are well understood for boosting vitamin C, seen as a defence against coughs and colds, but new research suggests they offer many other benefits. A team of British and French experts has established that oranges and orange juice can also offer
Serious foot problems such as ulcers, infections, and bone and joint pain can arise in Type 2 diabetes patients. Type 2 diabetes can easily go undetected if blood sugar levels are not properly managed. It can quietly disrupt sufferers lives with tiredness
Heart health is a major issue, with around a quarter of deaths in India caused by cardiovascular disease. 188.3 million people are thought to have high blood pressure in India, while 31% of Indians have high cholesterol – both conditions that can
Milk increases the risk of a heart attack for around half of the world’s population, research shows. All cow’s milk, even the low-fat skimmed, is said to be a danger because its sugar, lactose, triggers harmful inflammation and cell damage. This ages
One in three adults are at risk of not getting enough vitamin D, which is vital for good health, according to a new UK Study. Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many
