Eating less long-term is more likely to help people live longer than periodic fasting, according to new research. Consuming fewer calories had a greater impact on lifespan than fasting, says new study. They concluded that “more moderate” level of calorie restriction might
New Delhi, October 18, 2023: World Menopause Day is celebrated in October 18 — an effort to shine a light on a condition that 12 per cent of the global population are experiencing. The process is a natural hormonal one but is
New Delhi, Oct 18, 2023: Sending a text or having a quick scroll on your mobile while sat on the toilet comes with a myriad of health risks, an expert has warned, and it’s something that too many people are doing. It
New Delhi, Oct 17 (Mirror): Our sleep quality and quantity affects every single aspect of our lives, from our mood to concentration levels. You may never have given it a second’s thought – but sleep is just as important for good health as diet
New Delhi, October 15, 2023: Managing blood sugar levels is crucial for individuals with diabetes as it is a chronic condition that affects millions of people worldwide. it is also important to be aware of the potential complications that can arise from
