Sydney, Oct 8 (Conversation) Whether you’re struggling with jet lag, are a shift worker who sleeps during the day, or someone with more severe insomnia, you might have wondered if melatonin can help you get a better sleep. Melatonin is a hormone
Chandigarh, Mar 19 (PTI) Nearly 18,000 people in the age group of 18-45 died due to heart attacks or heart failures in Haryana between January 2020 and January 2026, the Assembly was informed on Wednesday. The government shared this information in the
A new study shows that people with high blood pressure can lower their risk of heart disease and type 2 diabetes, and may even add years to their lives, by adopting simple, healthy lifestyle habits. High blood pressure, or hypertension, affects about
In a warming world, playground slides grow too hot for children, a jog becomes punishing for adults trying to get fit and an evening stroll feels unbearable for older adults. Climate change is exacerbating physical inactivity with dire consequences, driving potentially hundreds
ATLANTA, March 17, 2026 (AP) — With a gut-wrenching wail that rippled from her body, Amber Walcker joined about a dozen screaming people in West Seattle who let their frustrations float away over the Puget Sound. It was just the start. The