You can manage and prevent back pain by 5 simple S.T.E.P.S.

New Delhi, November 18, 2023: Back pain impacts an estimated 540 million people across the globe. The global burden of back pain will likely increase during the next few decades, especially in low- and middle-income countries. A research found that 41 per

How you can boost your immune system?

New Delhi, Nov 17 (Mirror) The immune system is an integral part of the human body, and works to limit infection from bacteria, viruses and toxins – but these vital defences need to be maintained. At times, it may struggle to work

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