UP Police Constable exam begins today with tight security

Lucknow (Uttar Pradesh) [India], August 23 (ANI): The Uttar Pradesh Police Constable Recruitment Exam 2024 commenced on Friday amid tight security arrangements. The examination will be conducted over five days from August 23 to 31 across the state. The examination will be

Kiwi before bed to help you sleep better

New Delhi, Aug 22: Not getting enough sleep isn’t just about feeling groggy – experts warn that a shoddy sleep pattern can wreak havoc on your health, hit your daytime energy and mental sharpness and leave you in a foul mood. But

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