Orange juice can slash cholesterol levels and blood pressure
Orange juice has the potential to reduce both cholesterol levels and blood pressure, according to scientific research. Both these conditions are major risk factors for medical emergencies such as strokes and heart attacks. Worryingly, they affect a large group of the Indian population, with around 31% of people thought to have high cholesterol and a third believed to have hypertension. But adding orange juice to your regular diet could be one way to help this. Orange juice and cholesterol A study, published in the journal Lipids in Health and Disease in 2023, found that drinking two glasses of orange juice