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Non-starchy vegetables to keep blood sugar level under control

Rudrapur (Uttarakhand), March 12, 2024: Diabetes patients might benefit from adding non-starchy vegetables to their diet to control high blood sugar. Cucumber is a non-starchy vegetable, as it’s absolutely packed full of soluble fibre, it’s been claimed. Soluble fibre helps to slow down digestion, which means patients are less likely to have sudden blood sugar spikes. All non-starchy vegetables – which includes cucumber – contain soluble fibre, and you can never have enough of them. Medical website Diabetes.co.uk said: “There are certain foods that provide huge health benefits for people with diabetes. “Non-starchy vegetables are perhaps the single best food

Govt launches portal for those seeking Indian citizenship under CAA

New Delhi, Mar 13 (PTI) The Ministry of Home Affairs on Tuesday launched a portal for people eligible to apply for Indian citizenship under the CAA 2019, an official spokesperson said. The move came a day after the government notified rules for implementation of the Citizenship (Amendment) Act 2019. “The Citizenship (Amendment) Rules, 2024 under the CAA-2019 have been notified. A new portal has been launched, persons eligible under CAA-2019 can apply for citizenship on this portal indiancitizenshiponline.nic.in,” the spokesperson said. A mobile app ‘CAA-2019’ will also be launched shortly to facilitate applications through mobile app. The Centre on Monday

Manohar Lal Khattar resigns as Chief Minister of Haryana, BJP legislature party meet soon

Chandigarh (Haryana) [India], March 12 (ANI): Haryana Chief Minister Manohar Lal Khattar on Tuesday resigned at the state Chief Minister hours after the BJP alliance with the Jannayak Janata Party (JJP) broke. The JJP led by Deputy CM Dushyant Chautala had 10 MLAs in the Haryana Assembly. Manohar Lal Khattar submitted his resignation letter to Haryana Governor Bandaru Dattatreya. Visuals showed Haryana CM Manohar Lal Khattar reaching Haryana Niwas along with few senionr MLAs in Chandigarh on Tuesday. After leaving Raj Bhavan senior BJP Leader Kanwar Pal Gujjar said “CM and the cabinet ministers have resigned and the Governor has

Sporadic protests in India over contentious citizenship law

GUWAHATI, India, March 12 (Reuters) – Sporadic protests have erupted in India against a citizenship law that has been criticised for discriminating against Muslims, after Prime Minister Narendra Modi’s government implemented the legislation just days before a general election is announced. Protests broke out in the eastern state of Assam and the southern state of Tamil Nadu late on Monday evening after the implementation was announced, authorities said. There were no reports of damage or any clashes with security forces. Modi’s Hindu nationalist Bharatiya Janata Party (BJP) government framed rules on Monday to implement the Citizenship Amendment Act (CAA), making

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