Non-starchy vegetables to keep blood sugar level under control
Rudrapur (Uttarakhand), March 12, 2024: Diabetes patients might benefit from adding non-starchy vegetables to their diet to control high blood sugar. Cucumber is a non-starchy vegetable, as it’s absolutely packed full of soluble fibre, it’s been claimed. Soluble fibre helps to slow down digestion, which means patients are less likely to have sudden blood sugar spikes. All non-starchy vegetables – which includes cucumber – contain soluble fibre, and you can never have enough of them. Medical website Diabetes.co.uk said: “There are certain foods that provide huge health benefits for people with diabetes. “Non-starchy vegetables are perhaps the single best food
