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BBC orthopaedic surgeon warns ‘never have this drink after 3pm’ if you have back pain

A BBC orthopaedic surgeon has issued a warning to the public about consuming a common drink after 3pm – as it could not only disrupt your sleep but also exacerbate back pain. Dr Tom Naylor, an orthopaedic surgeon, shared his insights on BBC Morning Live, revealing that a staggering eight out of 10 adults will experience back pain at some point in their lives. This condition not only affects our daily activities but can also interfere with our sleep, creating a “vicious cycle”. He explained that poor sleep can make us more aware of the pain, leading to around “120

Vote counting for Haryana elections to begin at 8 AM on October 8 with tight security measures in place

Chandigarh (Haryana) [India], October 7 (ANI): The counting of votes for the Haryana Assembly General Elections 2024 will begin at 8 AM on Tuesday, according to Chief Electoral Officer Pankaj Agarwal. Agarwal announced that 93 counting centres have been set up across the state’s 22 districts for the 90 assembly constituencies. Badshahpur, Gurugram, and Pataudi will each have two counting centres, while the remaining 87 constituencies will each have one, the Election Commission of India said in a statement quoting Agarwal. To ensure a smooth counting process, the Election Commission of India has appointed 90 counting observers. “A total of

Nobel Prize in medicine honors 2 scientists for their discovery of microRNA

STOCKHOLM, October 7, 2024 (AP) — Two scientists won the Nobel Prize in physiology or medicine on Monday for their discovery of microRNA, tiny bits of genetic material that serve as on and off switches inside cells that help control what the cells do and when they do it. If scientists can better understand how they work and how to manipulate them, it could one day lead to powerful treatments for diseases like cancer. The work by Americans Victor Ambros and Gary Ruvkun is “proving to be fundamentally important for how organisms develop and function,” according to a panel that

J-K polls: Cong-NC, BJP, PDP confident of win on eve of counting day

Jammu, Oct 7 (PTI) On the eve of the counting of votes for the Jammu and Kashmir Assembly polls, top leaders of the Congress-NC alliance, the BJP and the PDP have expressed confidence in forming the next government in the Union Territory. While the Congress and the National Conference, who formed a pre-poll alliance, claimed they would cross the magical figure of 46 in the 90-member House on their own, the BJP was relying on independent candidates and the PDP said no secular government was possible in Jammu and Kashmir without its support. Jammu and Kashmir BJP chief Ravinder Raina

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