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Why more people are focused on fermenting food?

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular. Now, a generation- and culture-spanning way of preserving food is in the spotlight: fermentation. The federal government’s latest dietary guidelines specifically encourage Americans to eat more fermented food. The foods have been further popularized by followers of Health Secretary Robert F. Kennedy Jr.’s Make America Healthy Again movement. And while other diet fads championed by MAHA have been questioned by health experts — like unproven claims about raw milk and seed oils — there’s

Four ways to help your teen and yourself spend more time away from devices

July 13, 2026 (Conversation) Phones and devices have become inextricably linked with everyday life. They store our credit cards, provide critical bus updates, and allow us to communicate whenever we need to. But when our device use starts to affect our mood, replace real-life experiences, or interfere with face-to-face relationships, it’s a sign our habits have crossed the line from healthy to unhealthy. How are teens more affected? Teenagers are particularly vulnerable to excessive device use, as the part of the brain responsible for planning, imagining consequences and working for delayed rewards has not yet fully matured. They also have

An Indian Passport: A Symbol of Sovereign Trust

The Special Intensive Revision (SIR) of electoral rolls has generated one of the most important constitutional debates in contemporary India. While the Election Commission of India has described the exercise as an effort to improve the accuracy of electoral rolls, the public discussion has moved far beyond electoral administration. It has reopened fundamental questions concerning citizenship, identity, official documentation and the relationship between the citizen and the sovereign State. Among the questions debated across the country, one has acquired particular significance: What is the legal and constitutional status of an Indian passport? For millions of Indians, the answer appears obvious.

Farmers take out rally against India-US trade deal in Chandigarh

Chandigarh, Jul 10 (PTI) Farmer groups on Friday drove scores of tractor-trolleys, buses, jeeps and other vehicles on city roads here to protest against the proposed India-US trade agreement and other issues including the recent increase in petrol and diesel prices. Farmers, under the banner of the BKU (Ekta Ugrahan) and another farmer outfit, took out a rally from Sector 34 to Matka Chowk. Many roads witnessed bottlenecks due to the rally, with some commuters claiming they had to wait for long in the afternoon to pick up their children from schools. Long queues of vehicles were seen on some

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