Two eggs a day could lower cholesterol, latest research says
A latest research adds to the growing notion that advice to limit egg consumption to avoid increasing bad cholesterol and risk of heart disease was based on scrambled data. What raises bad LDL cholesterol is actually the types of food we tend to eat alongside our eggs, such as bacon and sausage, according to a study from the University of South Australia that finds eggs have been unfairly beaten up for decades. Advice has long been to limit egg consumption — especially the cholesterol-containing yolks — to avoid developing cardiovascular disease, which is the leading cause of death globally, killing