London, 8 OCT 2023: New study suggests that older people who eat a cup and a half of grapes daily over a four-month period can make eyesight better, reports the Daily Record. In addition to thеir antioxidant-rich naturе, grapеs arе also a grеat
26 Sep 2023 (Mirror): High blood pressure can lay a harmful groundwork to heart attacks and strokes, but new research suggests how a daily small glass of a common drink could help. Around a third of all adults in the UK have
Mirror, 24 Sep 2023: Too often the focus of a healthy mouth centres on the teeth – but what about the tongue? One of the few parts of the digestive system you can actually see, this highly efficient and powerful muscle is
New Delhi, Sep 19: Almonds are great for helping lower cholesterol levels, blood sugar regulation, healthy Blood Pressure, weight management, rich in antioxidants and gut health. Read on to find out why eating almonds is healthy. Benefits: What Makes Almonds Healthy? If