Heart damage: Another reason to cut down on children’s screen time

In today’s digital age, screens have become an integral part of our lives, especially for children. While technology offers numerous benefits, excessive screen time during childhood can have profound effects on neurological development, socialization, and even heart health. In this comprehensive blog

How to lower cholesterol for heart healthy?

New Delhi, Sep 16, (Health Direct): Cholesterol is a type of fat which is needed by your body to build and repair cells and to make hormones. Your liver makes cholesterol, and some foods contain it. There are different types of cholesterol,

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