Washington DC [US], October 1 (ANI): Just 50 steps rising stairs each day could significantly reduce your risk of heart disease, a new Tulane University study suggests. So, forget about getting in 10,000 steps a day. The study, published in Atherosclerosis, found
New Delhi, Sep 28 (PTI) On the eve of World Heart Day, WHO South-East Asia Region urged its member states to join the global call to raise awareness about heart health and accelerate actions to prevent, detect and manage cardiovascular diseases. The
New Delhi, Sep 16, (Health Direct): Cholesterol is a type of fat which is needed by your body to build and repair cells and to make hormones. Your liver makes cholesterol, and some foods contain it. There are different types of cholesterol,
New Delhi, Sep 15: Research has suggested that eating more potassium rich foods, such as avocados, bananas and salmon, can help counter the damaging effects of too much salt. People who had the most potassium in their diet were 13 per cent