Is standing at your desk actually better than sitting?

In modern life, many of us spend the majority of our waking hours sitting. A recent review of the research has reiterated the harmful health impacts of prolonged, unbroken periods of sitting. Many workplaces have adopted sit-stand desks, which allow you to sit down

Pets bring joy, but caring for them can be costly

NEW YORK (AP) — Pets provide joy and companionship, but costs can add up quickly, especially if you’re a first-time owner and don’t know what to expect. Many prospective dog or cat owners only focus on the positive aspects of bringing a