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Is a stiff rib cage causing your back pain?

(CNN) — If you have recurring back pain, you’ve probably tried strengthening your core, loosening your hips and stretching your back. Those strategies can help, but they don’t always provide a complete solution. When pain lingers or flares up during everyday movements, it’s often a sign that a critical area is being overlooked: your rib cage. Because all 12 vertebrae of your thoracic spine (middle segment) connect to your rib cage, rib mobility plays a central role in how your spine moves and how forces are managed through your back. When rib motion is limited, upper-body and mid-back movement are

Stock markets erase early losses on buying in Infosys, ITC

Mumbai, Feb 17 (PTI) Benchmark equity indices Sensex and Nifty dropped in early trade on Tuesday, but buying in blue-chip stocks Infosys and ITC helped the markets recover the lost ground. The 30-share BSE Sensex dropped 289.72 points to 82,987.43 in early trade. The 50-share NSE Nifty declined 112.45 points to 25,570.30. Later, both benchmark indices bounced back and were trading in the green. The BSE benchmark quoted 116.08 points higher at 83,393.23, and the Nifty traded 12.90 points up at 25,695.65. Among the Sensex constituents, Infosys, ITC, HCL Technologies, Asian Paints, Tech Mahindra, Bharat Electronics Ltd, Tata Consultancy Services,

Intermittent fasting doesn’t have an edge for weight loss, but might still work for some

Sydney, Feb 17 (The Conversation) Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health. But new research from the Cochrane Collaboration shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice or even doing nothing at all. In this international review, researchers assessed 22 studies involving 1,995 adults who were classified as overweight (with a body mass index of 25–29.9 kg/m²) or obese (with a BMI of 30 kg/m² or above) to assess the effectiveness of intermittent fasting for

Rupee rises 1 paisa to 90.73 against US dollar in early trade

Mumbai, Feb 17 (PTI) The rupee rose by 1 paisa to 90.73 against the US dollar in early trade on Tuesday, aided by a fall in global crude oil prices. However, a stronger greenback and FII outflows capped gains in the local unit, according to forex traders. At the interbank foreign exchange, the rupee opened at 90.72 against the US dollar before slipping to 90.73, up 1 paisa against its previous close. The rupee settled 8 paise lower at 90.74 against the US dollar on Monday. “The rupee was well offered on Monday though it closed lower. Suspected RBI intervention

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