Salt adding habit to food linked to poor diet and higher health risks in adults over 60
Reaching for the salt shaker at the kitchen table may seem like second nature for some — but it could reveal troubling details about your health. Recent Brazilian research, published in the journal Frontiers in Public Health, investigated the impact of adding salt to food with a focus on older adults. The study used national survey data from more than 8,000 Brazilians over the age of 60, collected between 2017 and 2018. Participants were asked the question, “Do you have the habit of adding salt to food at the table?” The researchers then deciphered certain traits that were linked to