New Delhi, January 31, 2024: Lowering our consumption of sweet treats and red meat can have a positive impact on our cholesterol, doctors have revealed. Experts like Michael Mosley constantly urge us to avoid eating too much fat and salt, in order
New York, January 30, 2024 (The New York Times) Studies have found a link between low levels of magnesium, an essential mineral that plays a crucial role in a wide range of bodily processes, and sleep disorders. But if you are concerned
New Delhi, January 24, 2024: Your body requires good cholesterol to function properly, but it is crucial to make sure you keep its ‘bad counterpart’ in check. Excessive levels of ‘bad cholesterol’ and other substances can lead to plaque forming in the
There’s no shortage of advice about what to eat, including hype about the latest superfoods that will help you live to 100, or about the newest restrictive diets that claim to help you lose weight and look beautiful. As a researcher from