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Officer suspended after disabled woman forced to go up to his 2nd floor office for marriage registration

October 26, 2023
General

Mumbai, Oct 26 (PTI) A marriage officer has been suspended after a disabled woman was forced to go up to the second-floor office of a marriage registrar at Khar in Mumbai on her wedding day to complete the formalities. The Maharashtra revenue department on Wednesday issued a government resolution (GR) suspending the officer – Arun Ghodekar. Virali Modi, who uses a wheelchair and identifies herself as a disability rights activist, in a post on X last week claimed she had to be carried to the second-floor office of the marriage registrar in the city on her wedding day because the

How can I get some sleep? Which treatments actually work?

October 26, 2023
Health

Adelaide, Oct 25 (PTI) Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months? If so, you’re not alone. About 12-15% of Australian adults have chronic insomnia. You might have tried breathing exercises, calming music, white noise, going to bed in a dark and quiet bedroom, eating different foods in the evening, maintaining a regular sleep pattern, or reducing caffeine. But after three to four weeks of what seems like progress, your insomnia returns.

How 22 minutes of exercise a day could reduce the health risks from sitting too long

October 26, 2023
Health

Sydney, Oct 25 (PTI) (The Conversation) People in developed countries spend an average of nine to ten hours a day sitting. Whether it’s spending time in front of a computer, stuck in traffic, or unwinding in front of the TV, our lives have become increasingly sedentary. This is concerning because prolonged time spent sitting is linked to a number of health issues including obesity, heart disease, and certain types of cancers. These health issues can contribute to earlier death. But a new study suggests that for people over 50, getting just 22 minutes of exercise a day can lower the

Former Dy Collector Nisha Bangre meets MP Congress chief Kamal Nath in Chhindwara

October 26, 2023
Politics

Chhindwara (Madhya Pradesh) [India], October 26 (ANI): Former Deputy Collector Nisha Bangre, whose resignation was accepted recently, on Thursday arrived at the residence of state Congress chief Kamal Nath in Chhindwara to hold discussions on a possible ticket to contest elections in the forthcoming state assembly polls. Congress has already named all 230 candidates for the MP elections. Ahead of the meeting with Nath, Bangre told ANI that she was expectating the Congress to wait for her resignation to be accepted before naming the candidates of all seats. “I was told that they (Congress) would wait for my resignation. Now

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