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Seven habits causing back pain – including poor hydration

New Delhi, Jul 15 (Mirror) Back and neck problems are driving a huge UK health crisis. Recent ONS figures show 2.9 million Brits suffer from chronic back pain. Back pain is the leading cause of disability in the UK, accounting for 11% of the total disability population. With that said, Lee Cartwright, mobility expert at Mobility Solutions Direct, has shared the common mistakes Brits are making that are resulting in chronic severe back pain and how they can avoid the pitfalls. “Back pain can occur suddenly or be a long-term issue lasting for years,” he said. “Back pain can vary

Vikram Misri takes charge as new foreign secretary

New Delhi, Jul 15 (PTI) Seasoned diplomat Vikram Misri, regarded as an expert on China, assumed charge as India’s new foreign secretary on Monday. A 1989-batch Indian Foreign Service officer, Misri succeeded Vinay Kwatra. Misri assumed charge of the key position at a time India is looking to navigate various foreign policy challenges, including its frosty ties with China following the lingering eastern Ladakh border row. “Shri Vikram Misri assumed charge as Foreign Secretary today. #TeamMEA extends a warm welcome to Foreign Secretary Misri and wishes him a successful tenure ahead,” External Affairs Ministry spokesperson Randhir Jaiswal said on X.

Cheap politics Congress slams BJP over its ‘Rahul encourages violence against PM’ remark

New Delhi, Jul 15 (PTI) The Congress on Monday slammed the BJP for its allegation that Rahul Gandhi encouraged violence against Prime Minister Narendra Modi, saying “cheap politics” should not be played on the issue of security of leaders. The BJP on Sunday had targeted the Leader of Opposition following the assassination attempt on former US president Donald Trump. “Third Time Fail Rahul Gandhi has often encouraged and justified violence against Prime Minister Modi, who he has lost election to, several times now. How can India ever forget how Punjab Police, then under the Congress, deliberately compromised PM’s security, when

Argentina wins record 16th Copa America title, beats Colombia 1-0 after Messi gets hurt

MIAMI GARDENS, Fla. (AP) — Argentina won its second straight Copa America championship, overcoming Lionel Messi’s second-half leg injury to beat Colombia 1-0 Sunday night on Lautaro Martínez’s 112th-minute goal. Messi appeared to sustain a non-contact injury while running and falling in the 64th minute and covered his face with his hands as he sat on the bench and sobbed. Martínez later ran to that bench to hug his captain after the goal that propelled Argentina to its record 16th Copa title. In a match that started 1 hour, 22 minutes late because of crowd trouble at Hard Rock Stadium,

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