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Fatty fish, leafy greens, nuts and seeds, berries, turmeric should ease back pain and enhance overall health

An expert has shared the fatty fish, leafy greens, nuts and seeds, berries and turmeric you should eat to relieve back pain. This discomfort can significantly impact daily life and physical activity, especially for those who enjoy skiing or other sports. Nutritionist Alex Dyer emphasises that dietary choices can play a crucial role in managing and reducing back pain. Alex, who works with Ski Vertigo, says he has witnessed first hand how specific foods can alleviate discomfort and enhance overall health. Alex said: “Nutrition plays such a vital role in supporting an active lifestyle, especially for those who push their

Trump win to test limit of presidential power; Harris concedes but vows to ‘fight’

PALM BEACH, Florida/WASHINGTON, Nov 7 (Reuters) – Donald Trump recaptured the White House with a sweeping victory on Wednesday as tens of millions of Americans looked past his criminal charges and divisive rhetoric to embrace a leader who, if he carries out his campaign promises, will test the limits of presidential power. Trump, 78, clinched Tuesday’s election after a polarizing and dizzying campaign marked by two attempts on his life and Kamala Harris, opens new tab’ late entry into the race following President Joe Biden’s surprise withdrawal. In a concession speech at her alma mater Howard University on Wednesday afternoon,

New lawmakers in Indian Kashmir seek restoration of partial autonomy

SRINAGAR, Nov 6 (Reuters) – Newly-elected lawmakers in India’s Jammu and Kashmir territory passed a resolution on Wednesday demanding New Delhi restore the partial autonomy of the Himalayan region, a contentious move Prime Minister Narendra Modi’s government is likely to reject. Modi’s Bharatiya Janata Party (BJP) government revoked Jammu and Kashmir’s partial autonomy in 2019, splitting the state into the two federally administered territories of Jammu and Kashmir and Ladakh. The decision was opposed by opposition parties, and many people were detained in 2019 to forestall a backlash against the shock move. Modi’s government also imposed months of curbs on

Global leaders congratulate Trump, but his victory looks set to roil the world — again

LONDON, November 6, 2024 (AP) — The verdict of U.S. voters was more decisive than most pundits and analysts had predicted. Now the world waits to see whether the election of Donald Trump as president is as destabilizing many American allies fear. Trump secured victory Wednesday after surpassing the 270 electoral college votes needed to win. In a victory speech before the official declaration, he vowed to “put our country first” and bring about a “golden age” for America. Trump’s first term saw him insult and alienate longstanding American allies. His return to the White House, four years after losing

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