Is a cup of tea with a plate of eggs the good breakfast for your health?
New Delhi, December 11, 2023: If you like nothing more than a hot cup of tea with a plate of eggs at breakfas, we’re really sorry but we have bad news for your health. While you don’t need to chuck your tea habit or stop having your favourite egg-based breakfast, you might want to change the timings on the two. This is because according to the food experts at Prepped Pots, while this might seem like the dream breakfast duo to kick off your day, you might not be getting the iron-rich benefits of eggs when you wash them down