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Is it worse to eat unhealthy food in the morning, or later in the day? And what if you skip breakfast?

July 24, 2026 (Conversation) Many of us have grown up with the mantra that breakfast is the most important meal of the day. But whether it’s snatching an extra half hour of sleep, or focusing on getting the kids out of the house, there are various reasons why assembling a healthy breakfast might slip down your list of priorities – especially on a weekday. So, is it worse to eat unhealthy foods first thing, compared to later in the day? And what about skipping breakfast altogether? It’s not just about calories You probably know eating foods high in sugar, salt

Stock markets tumble in early trade as crude oil prices hit USD 100 per barrel mark

Stock markets tumble in early trade as crude oil prices hit USD 100 per barrel mark

MUMBAI, Jul 24 (PTI) Market benchmark indices Sensex and Nifty tumbled in early trade on Friday as crude oil prices crossed USD 100 per barrel mark amid escalating geopolitical tensions in the West Asia. The 30-share BSE Sensex tumbled 512.07 points to 75,869.38 during initial deals. The 50-share NSE Nifty declined 153 points to 23,713.60. From the Sensex pack, InterGlobe Aviation, Eternal, Bharti Airtel, Infosys, Bajaj Finance and Trent were among the major laggards. InterGlobe Aviation slipped over 2 per cent after IndiGo reported a Rs 238 crore net loss for the three months ended June as higher fuel prices

Rupee rises 22 paise to 96.51 against US dollar in early trade

Mumbai, Jul 24 (PTI) The rupee rose 22 paise to 96.51 against the US dollar in early trade on Friday on likely RBI intervention to stem its further slide after global crude oil prices crossed the USD 100-mark owing to heightened tensions in West Asia. A softer greenback provided mild support to the local unit while FII outflows, coupled with sustained slide in the domestic equity markets, maintained pressure, forex traders said. At the interbank foreign exchange, the rupee opened weaker at 96.81 before rising to 96.51, up 22 paise from its previous close. The rupee ended 20 paise weaker

PM’s lack of commitment to accountability evident: Congress on Modi’s video message

New Delhi, Jul 24 (PTI) The Congress on Friday said the “desperate and hassled-looking” Prime Minister Narendra Modi finally broke his silence on paper leaks with a video message and claimed that his lack of commitment to accountability is evident from his failure to even mention the student protests or the brutality unleashed on them. Congress general secretary Jairam Ramesh said whatever eyewash the PM proposes, the first steps towards any resolution are clear: “Sack Mantri Pradhan; punish those who beat them; apologise. “The desperate and hassled-looking Pradhan Mantri finally broke his two-month-long silence late last night through a video

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