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Sleeping naked is beneficial for both your physical and mental health

Kensington, West London, December 28, 2023: Sleeping naked is actually beneficial for both your physical and mental health – and the positive effects will last after you wake up. When temperature below 20 degrees Celsius, many of us are going to bed dressed in fluffy pajamas and a hot water bottle. But, it turns out that, even in winter, you ought to be taking off your clothes – not wearing more of them. Sammy Margo, sleep expert at Dreams said: ‘While many people might think that bundling up in winter is the best way to keep warm, sleeping naked can

Delhi records minimum temp of 8.4 deg C, dense fog delays trains

NEW DELHI, December 28 (PTI): Delhi recorded a minimum temperature of 8.4 degrees Celsius, one notch above the season’s average, while dense fog affected visibility in several parts of the city on Thursday, according to the India Meteorological Department (IMD). Reduced visibility also hit railway services, with 22 Delhi-bound trains delayed. “Dense to very dense fog (0-25 metres) in some pockets of Uttar Pradesh and in isolated pockets over Haryana, Chandigarh and Delhi, Southwest Rajasthan and North Madhya Pradesh,” the IMD said in a bulletin. “Less than 30 metres of visibility was recorded in Patiala, Ambala, Chandigarh Haryana, Chandigarh, Delhi,

Congress attacks Home Minister Amit Shah for his comment on CAA implementation

Dharwad (Karnataka) [India], December 27 (ANI): Karnataka minister and Congress leader Priyank Kharge on Wednesday attacked the Central government and alleged that Amit Shah is the most incompetent Home Minister in independent India and that the latter hasn’t made a statement on the situation in Manipur and recent Parliament security breach incident. Priyank Kharge, son of Congress president Mallikarjun Kharge, was replying to the Union Home Minister’s recent remarks on the implementation of the Citizenship (Amendment) Act. “Amit Shah is perhaps the most incompetent Home Minister in independent India. How come he has time to comment on CAA and watch

Shortness of breath is a red flag symptom of heart disease

NEW DELHI, Dec 27: One of the common symptoms of the heart disease is linked to your breathing and could rear its head in a seemingly harmless way that some Indians may not take notice of. Amongst the symptoms of Coronary heart disease (CHD) is shortness of breath. This symptom could be confused with other conditions, like asthma, or may even be dismissed as nothing major – or a result of poor fitness. Heart disease is a major cause of death not just within India, but worldwide. A number of factors can contribute to an individual’s likelihood of suffering from

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