Unsalted tomato juice can lower cholesterol
The research published in the Journal of Food Science and Nutrition revealed you can lower your cholesterol with unsalted tomato juice. Cholesterol is a fatty substance that is present throughout the body. Every single cell of your body is used to make things like hormones, bile acids, etc. It is really essential, but when you have too much of it, it can be a problem. We divide cholesterol into good and bad. So good cholesterol is called HDL, high density lipoprotein – that’s the stuff that is protected. Bad cholesterol, non-HDL, particularly low density, is if you have too much