Mouth breathing could be a sign of health issues likely daytime fatigue, tooth decay and upper airway infection
Mouth breathing could be a sign of irritating health issues – from tooth decay and gum disease to upper airway infections, new research , new research has suggested. Mouth breathers are twice as likely to develop nasal congestion. A study of 2,000 adults found that 13% typically breathe through their mouths, increasing to 18% when sleeping. Of these, nearly one in three (31%) admitted they often experience nasal congestion. In comparison, those who breathe through their noses experience less than half the amount of nasal congestion, with only 15% of adults feeling regularly bunged up. 38% of those experiencing nasal