Cinnamon can help slash diabetes, BP and cholesterol
January 17, 2024: Cinnamon is known for offering a sweet, woody flavour to a range of foods, from savoury curries to baked treats and even certain coffees and teacups. It is also full of antioxidants that research suggests can help slash diabetes, which can also help reduce the risk of high blood pressure, and reduce cholesterol levels. Cinnamon (Dalchini in Hindi) was originally cultivated in Sri Lanka and India. It is brown, mildly bitter and a spicy cooking herb, popularly used in traditional Indian cuisines as a flavouring agent to curries. In Western countries, it is sprinkled on toast and