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15 foods to help cut cholesterol levels

New Delhi, January 24, 2024: Your body requires good cholesterol to function properly, but it is crucial to make sure you keep its ‘bad counterpart’ in check. Excessive levels of ‘bad cholesterol’ and other substances can lead to plaque forming in the arteries, elevating the risk of conditions such as coronary heart disease, heart attack and stroke, says the British Heart Foundation. Cholesterol travels through the blood on proteins called “lipoproteins.” Two types of lipoproteins carry cholesterol throughout the body: Low-density lipoprotein (LDL) or “bad” cholesterol. Having high levels of LDL cholesterol can lead to plaque buildup in your arteries

95 per cent Income Tax, CBI and ED cases against Opposition party leaders: Supriya Sule cites government data

Mumbai (Maharashtra) [India], January 24 (ANI): Nationalist Congress Party (NCP) MP Supriya Sule on Wednesday, said that 95 per cent of Income Tax, CBI and ED cases are against Opposition party leaders, citing the central government’s reply in Parliament. By ICE, Sule meant cases being tried by the Income Tax, the Central Bureau of Investigation (CBI) and the Enforcement Directorate (ED). “I am going by data and data always speaks for itself. In the Parliament, there was a reply given by the Government of India, that 95 per cent of cases of ICE meaning Income Tax, CBI and ED are

Drinking too much coffee may raise high blood pressure risk

London, Jan 24 (Mirror) Drinking too much coffee may increase your high blood pressure risk, according to Health experts. High blood pressure can be worsened by caffeine according to the World Health Organization. The condition impacts blood pressure readings. They are made up of two numbers, one on top of the other which are measured mmHg or millimetres of mercury). Your doctor or nurse may describe it as ‘120 over 80’. and should be be below 140/90. High blood pressure can be affected by too much salt in the diet, alcohol intake or even the amount of coffee you drink.

Rahul dares Assam Police to file more FIRs; says he won’t be intimidated

Barpeta (Assam), Jan 24 (PTI) A day after Guwahati Police filed a case against him and other Congress leaders for allegedly provoking crowd, Rahul Gandhi on Wednesday dared the BJP-ruled state to file “as many cases as they can” but still he will not be intimidated. Addressing his first public meeting on the 7th day of ‘Bharat Jodo Nyay Yatra’ in Barpeta district, the Congress leader slammed Assam Chief Minister Himanta Biswa Sarma and termed him the “most corrupt CM” of the country with a series of allegations related to land and areca nut. “I don’t know how Himanta Biswa

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