London, Apr 23 (The Conversation) During pregnancy, a mother’s body undergoes vast structural and functional changes. But what many might not know is that the after-effects of these changes can last long after giving birth – and can even result in the
An expert has shared the fatty fish, leafy greens, nuts and seeds, berries and turmeric you should eat to relieve back pain. This discomfort can significantly impact daily life and physical activity, especially for those who enjoy skiing or other sports. Nutritionist
Today is International Stress Awareness Day (November 6) which seeks to highlight the importance of managing stress in the workplace and in personal lives. According to the experts, stress is the body’s reaction to feeling threatened or under pressure. When we are
Cholesterol is crucial for generating hormones and building cell walls, yet too much of this fatty substance can spark heart attacks and strokes. If you’re grappling with hyperlipidemia – an overload of cholesterol – it’s collecting in your arteries, warns the Cleveland
Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in 2018, which analysed 81 studies, revealed that individuals suffering from arthritis, muscle pain, and chronic widespread pain generally had lower
