New Delhi, Aug 3 (PTI) Consuming less protein, especially among those who are relatively sedentary, could have greater health benefits and may extend lifespan, according to a new review. “It’s absolutely crystal clear that there are benefits of protein to muscle growth
July 14, 2026 (Conversation) Ask people what they want at the end of their lives, and overwhelmingly the answers will revolve around comfort, dignity and time at home with loved ones. Yet the U.S. healthcare system often thwarts these wishes. Most Americans
New Delhi, Jul 14 (PTI) People with both excess body fat and poor muscle health could be more than three-and-a-half times likely to develop diabetes, compared to those with a healthy body composition, according to a new study. People with sarcopenic obesity
July 14, 2026 (Conversation) Maybe you’re a new parent or someone who lies awake at night. If so, you may have started to worry you’re not getting enough sleep. Sleep wearables don’t help. They can show your “sleep debt”, a running total
July 14, 2026 (Conversation) You’ve got the sniffles and your nose is running like a tap. The tissues feel like sandpaper. Many Australians reach for cold and flu tablets, expecting them to “clear the sinuses” and get them through a cold. They
