New Delhi, Aug 3 (PTI) Consuming less protein, especially among those who are relatively sedentary, could have greater health benefits and may extend lifespan, according to a new review. “It’s absolutely crystal clear that there are benefits of protein to muscle growth
Men account for higher rates of nearly all major chronic diseases — yet nearly two-thirds admit that they avoid going to the doctor for as long as possible, according to a Cleveland Clinic survey. Physicians warn that once men enter their 40s,
Kensington, Dec 8 (The Conversation) The terms tumour and cancer can refer to different types of lumps and bumps. But the terms are often confused and misused – by the general public and even health professionals. For instance, doctors can use euphemisms
A consistent bedtime may play a meaningful role in lowering blood pressure, according to new research examining how sleep timing affects heart health. While most people think primarily about getting enough hours of sleep, experts say when you sleep also has an
Eating a daily skin-roasted peanuts may help older adults improve blood flow to their brains and boost memory, according to a new study. The new study suggests that a simple, everyday eating skin-roasted peanuts can supercharge blood flow in your brain —