April 11 (BGNES) – With so much nutrition advice out there, it can be difficult to navigate how best to balance your plate, especially when you’re looking for a range of health benefits. The most beneficial meals should, of course, help you
Watching porn is causing men to be unable to perform in the bedroom, new research suggests. One of the UK’s leading surgeons specializing in male infertility has insisted that Porn-Induced Erectile Dysfunction (PIED) is “real” and particularly affecting young men. Dr Oliver
Drinking clove water 30 minutes before going to sleep to lower your blood sugar, cleanses your liver and easing your joint pain, Dr Eric Berg said in his YouTube channel. “You can use clove water for better sleep, oral health, heart health,
Eating less long-term is more likely to help people live longer than periodic fasting, according to new research. Consuming fewer calories had a greater impact on lifespan than fasting, says new study. They concluded that “more moderate” level of calorie restriction might
Oranges are well understood for boosting vitamin C, seen as a defence against coughs and colds, but new research suggests they offer many other benefits. A team of British and French experts has established that oranges and orange juice can also offer