Doctors claim that an average adult needs between six to eight hours of sleep each night. However, this is easier said than done. But pineapple that can help you sleep well at night if you eat it before bed. Many of us
New Delhi, Aug 22: Not getting enough sleep isn’t just about feeling groggy – experts warn that a shoddy sleep pattern can wreak havoc on your health, hit your daytime energy and mental sharpness and leave you in a foul mood. But
New Delhi, Aug 22 (PTI) The Supreme Court passed a slew of directions on Thursday while hearing a suo-motu case related to the rape and killing of a post-graduate medic at the state-run RG Kar Medical College and Hospital in Kolkata. A
New Delhi, Aug 21 (CNN) — Worried about your type 2 diabetes risk? You might want to look at the kinds of meat you are eating, according to a new study. Regularly eating red and processed meats in particular is associated with
New Delhi, Aug 21: You only need two simple household items paper and a pencil for a good night’s sleep, a top doctor has revealed. Speaking in last week’s episode of Richard and Izzy Hammond’s podcast ‘Who We Are Now’, Dr James